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Approaches and Theories

Skosh Jacobsen listens while the newcomer describes what their ideas are about their concern.  Developing safety and trust are essential to achieving any kind of progress in counseling.  Skosh uses a variety of approaches, including but not limited to: family of origin exploration, cognitive restructuring, journaling, Eye Movement Desensitization and Reprocessing (EMDR), role-playing, guided imagery, and teaching skills. 

Skosh draws from Adlerian and Family Systems Theories; as well as Attachment theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Experiential, and Existential theories.

First time at counseling? Click here to find out about the counseling experience

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What people are saying about counseling at New Hope Counseling and Services

Approaches and Theories


Skosh spoke at Housing Hope on March 12th, 2008 on
“Children With ADHD/ADD and What Can We Do With Them”

Housing Hope 5908 Evergreen Way , Everett , 98203

Issaquah Middle School hosted their 2008 Special Education Seminar March 4, 2008. Skosh Jacobsen spoke on "How To Help Our Kids Get on the Right Track With Communication and Social Skills". Click here for more.













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